Nothing warms you up on a cool fall day than delicious soup!
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This week's shopping bounty.
Carrot & Kale is the home for healthful vegan family eating. Plant-based meals are lovingly and compassionately prepared to meet the nutritional needs of today's family. We respect our bodies, the environment, and use creative flair to eat amazing and delicious food every day!
Aren't Veggies Gorgeous?
This week's shopping bounty.
An American Vegan Family
This blog is for everyone living the vegan lifestyle, eating and living healthfully and compassionately, and setting examples for others to follow.
More American families are taking a stand and responding to the health and environmental crises facing our country. Vegans stand proud and plenty, we are the future of this great country!
About Me
- Kerri
- Monterey, CA
- I love to cook healthy vegan meals for my family. As a mom and military spouse, nothing gives me greater satisfaction than to know that I'm nourishing my family in the most compassionate and healthful way possible. I'm setting a great example for my daughter and helping the environment in the process. These are the things that are most important to me and my family. I love trying new recipes all the time and I love to cook for family, friends, and co-workers, and my daughter's school whenever possible. I like to lead by example and show others the supreme health benefits and environmental impact that a 100% plant-based diet can make, as well as open their minds and hearts to delicious vegan cuisine.
Top 30 Super Healthy Foods
- Kale and Watercress
- Collard, Mustard, and Turnip Greens
- Bok Choy
- Spinach
- Brussels Sprouts
- Swiss Chard
- Arugula
- Radish
- Cabbage
- Bean Sprouts
- Red Peppers
- Romaine Lettuce
- Broccoli
- Carrot Juice
- Tomatoes and Tomato Products
- Cauliflower
- Carrots
- Strawberries
- Pomegranate Juice
- Blackberries
- Plums
- Raspberries
- Blueberries
- Papaya
- Brazil Nuts
- Oranges
- Tofu
- Beans
- All Seeds - Flax, Sunflower, Sesame, etc
- Walnuts
1 comment:
Hey Girl,
Recipes would be nice. What's the recipe for the corn & quin chowder?
xoxo
A
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